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Southwind District

Walk Kansas 2022 - March 27 thru May 21

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Walk Kansas is a team-based program that will help you and others lead a healtheir life.  Join this program and

  • Learn how eating a certain way can help protect brain function and reduce your risk of developing dementia and Alzheimer's disease
  • Be more active with friends and family
  • Make better nutrition choices
  • Walk away your stress

Print resources are listed below:

For Team Captains:  Captain Guide

For Participants: Participant Guide, Daily Log

For Everyone: Walk Kansas Activity Guide

Guess what?  There's an app for that!  You'll need to register online first, then you can use it to log minutes, chat with your team, and more!  Please note that the app is for iOS systems.  An app for Android systems is in the works, and you'll see it here when it becomes available.

If you have questions about Walk Kansas, please call Clara Wicoff: 620-365-2242, or email: clarawicoff@ksu.edu


















Clara Wicoff

Southwind District Extesion Agent Nutrition, Food, and Health
Southwind District - Iola
1006 N. State St, Iola, KS 66749
Phone: 620-365-2242